Sleep is essential for our mental, emotional, and physical wellbeing. Sleep is Nature’s restorer and much of healing is done while we sleep. The inability to fall asleep, stay asleep or have good quality sleep is a common problem that can limit day-to-day functioning. Severe and prolonged insomnia can lead to depression and other health issues.
RTT can quickly and effectively reprogram your mind and body to regain the ability to sleep naturally and deeply.